Colorado Proud

As the snow melts and gardens bloom, May in Colorado ushers in the lush, green glory of spinach season. These cool spring days are prime time for harvesting fresh, tender spinach loaded with flavor and nutrients. Colorado spinach is a seasonal gem that offers more than just a pop of color. It’s rich in vitamins A, C, and K, packed with folate, iron, and fiber, and full of the antioxidants your body craves as you shake off winter and step into spring.

Spring is here and that means the Farmers’ Markets will get started very soon! This season is always busy, but welcomed as our weather is getting warmer, the days are longer and we know summer is on its way.

Whether it's a hectic week of school activities, a long day away from home, or simply a craving for something cozy, this slow cooker chicken and potatoes recipe has you covered. It’s a low-maintenance, nutritious meal that you can customize to suit your family’s tastes – all while making sure everyone gets a healthy, satisfying dinner.

Many of us are bracing for the announcement from the White House on reciprocal tariffs. Most likely, we are expecting to see 25% tariffs on Canadian and Mexican imports. What is unknown is the other tariffs that may also be announced.

As small business owners, you were required to file the FinCEN-BOI (Beneficial Ownership Information) document in 2024.

“Rye” not discover the legacy of ancient grains with our delightful rye and carrot muffins? This eco-friendly treat celebrates local ingredients while helping fight climate change. These hearty muffins combine earthy rye and White Sonora flour with sweet, tender carrots, creating a flavorful breakfast treat. The slightly denser texture of the flours adds depth, while the carrots ensure that each bite remains moist and delicious.

Did you know Colorado has a sizable Polish population, spread out across the state? It’s no wonder you can find delicious pierogies in nearly every corner of the state. From Mama’s Pierogi in Glenwood Springs to Pierogies Factory in Arvada, the humble dumpling is finally getting the fame it deserves. 

Colorado agricultural producers are encouraged to submit their listings for the 2025 Farm Fresh Directory, published annually by the Colorado Department of Agriculture. The directory, which will be released in June, promotes Colorado farmers’ markets, roadside stands, u-picks, Community Supported Agriculture (CSA) producers, agritourism activities, wineries, and farms and ranches that sell directly to the public. 

Winter on the ranch presents challenges and tasks that require a lot of hard work and plenty of resilience. With the ground often frozen and covered in snow, ranchers brave the cold to care for livestock, ensuring animals have adequate food and water. Whether you are spending your days with activities such as breaking ice on water troughs, feeding hay to cattle, and preparing for the upcoming calving season, or you are enjoying any of Colorado’s other winter offerings for fun, this lasagna will replenish your energy and prepare you to do it all again tomorrow.